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For your better half

For your better half

We wouldn’t be whole without our better better half, otherwise known as our BFF. Whether she’s near or far, she’s the one that’s always there for you. You can count on her to listen when you need to talk, to give advice when you’re feeling unsure, to laugh with, to cry with, to spend special time and to do fun things with.   Best Friends Day is June 8. Celebrate your bond like no other some some of our fun suggestions.   Write her a letter She is your best friend and your human diary. She means the world to you, so put pen to paper and tell her. Tell her how she makes you laugh a little louder, how...

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Staying creative

Staying creative

  Creativity is inside each and every one of us. And although science has proven that a creative outlook can make us happier and healthier, sometimes we just aren’t feeling up to it. There’s no one way to be creative. Take a look at some of our tips and make it a goal to give one a shot today!       Follow your own path. Don’t overthink it, just begin. Be curious in your daily life. Explore. Practice. Discover through trial and error. Take breaks. Always seek feedback.         Enjoy the process, give yourself time to play. Create an inspiration board. Make lists. Write down ideas. Don’t let a single one get away. Challenge yourself. Surround...

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